Obesity in children has become a rampant epidemic within the US, and as a direct result, it is estimated that 1 in 5 Hispanic children has diabetes. There are many factors that cause childhood obesity and the main and most important one is ignorance. Sadly, it is usually the mother who causes their child to [...]

Eating out is one of the most pleasant experiences that are easily available to most and enjoying the ambiance, eating something delicious and partaking in good conversation can be very therapeutic for many people. So how do you enjoy all of that without blowing your diet? Easy! There are three rules that you must always [...]

The advances of the last few centuries have culminated in a society that has the means to live longer than ever, cure cancer and even make cosmetic changes that were considered impossible only a few decades ago. In addition to this, advances in transportation and mass production have made it possible for the human race [...]